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Top Three Fitness Tips from the World of Dance

Professional dancers are a pretty select group. These elite athletes are arguably among the fittest people in the world. Dance training provides flexibility, strength, speed, and agility - qualities of which we'd all like to have more. As a result, the dancer's experience provides lifelong guidance for

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Our regular schedule
Rego Park Office
Monday:
10:00 am - 02:00 pm
03:00 pm - 07:00 pm
Tuesday:
10:00 am - 02:00 pm
03:00 pm - 07:00 pm
Wednesday:
10:00 am - 02:00 pm
03:00 pm - 07:00 pm
Thursday:
Closed
Friday:
10:00 am - 02:00 pm
03:00 pm - 07:00 pm
Saturday:
Closed
Sunday:
Closed
Bronx Office
Monday:
10:00 am - 02:00 pm
03:00 pm - 07:00 pm
Tuesday:
10:00 am - 02:00 pm
03:00 pm - 07:00 pm
Wednesday:
Closed
Thursday:
10:00 am - 02:00 pm
03:00 pm - 07:00 pm
Friday:
Closed
Saturday:
Closed
Sunday:
Closed

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"Dr. Rich was awesome and personable. A lot of knowledge and seen very quickly. Great office."
James T.
Rego Park Office
Bronx Office