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Rego Park Office
Bronx Office

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Heat applied to an ankle

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Should I Use Ice or Heat for Pain?

Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.

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Office Hours

Our regular schedule
Rego Park Office
Monday:
10:00 am - 02:00 pm
03:00 pm - 07:00 pm
Tuesday:
10:00 am - 02:00 pm
03:00 pm - 07:00 pm
Wednesday:
10:00 am - 02:00 pm
03:00 pm - 07:00 pm
Thursday:
Closed
Friday:
10:00 am - 02:00 pm
03:00 pm - 07:00 pm
Saturday:
Closed
Sunday:
Closed
Bronx Office
Monday:
10:00 am - 02:00 pm
03:00 pm - 07:00 pm
Tuesday:
10:00 am - 02:00 pm
03:00 pm - 07:00 pm
Wednesday:
Closed
Thursday:
10:00 am - 02:00 pm
03:00 pm - 07:00 pm
Friday:
Closed
Saturday:
Closed
Sunday:
Closed

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Testimonials
Reviews By Our Satisfied Clients
"Dr. Rich was awesome and personable. A lot of knowledge and seen very quickly. Great office."
James T.
Rego Park Office
Bronx Office